• Small Group Studio Training

    Small groups that get big results
    Small Group Studio Training

    About

    Indoor training session, where workouts consist of a combination of resistance (weights), cardio and core exercise using a variety of the latest equipment. The focus is to improve muscle tone, increase fitness levels and stimulate fat loss. Every workout is different, so you will never get bored!

    Trainers

    • Dale Warrander
      20 years experience

    Features

    • Small group size
    • Train with like minded people
    • Value for money
    • Lots of sessions to choose from

    Pricing Plans

    • Pay as you go
      $ 15.00
    • 10 Session Discount
      (10% Saving)
      $ 135.00
    • 20 Session Discount
      (23% Saving)
      $ 230.00
    • Dale Warrander

      Dale Warrander

      "Of course it takes time, effort and commitment! The only place where 'achievement' comes before 'effort' is in the dictionary."

      My job is to take you to a level of fitness and wellbeing you never thought possible. It doesn’t matter how old you are, or what you do, or how busy you are. It all starts with getting the right attitude and beliefs. A belief that you can do this. To believe in yourself is the greatest gift you can ever give yourself.

      Skills

      • Certificate lll and lV Fitness Australia
      • Diploma Applied Sports Studies (NZ)
      • Certificate in Nutrition for Personal Trainers (HPC)
      • Boxing for Fitness Instructor (HPC)
      • Current First Aid and CPR Certificate

      Archievements

      • 2004 Athens Olympian
      • 18+ years in the Fitness Industry
  • Boot Camp

    And you thought tyres were just for putting on your vehicle.
    Boot Camp

    About

    This class is up to 50 minutes in duration, and is a combination of pushing, pulling, dragging, lifting tyres, kettlebell, dumbbell, resistance band, interval training, core strength exercises. This class has loads of variety and is a great way to burn fat and increase fitness levels. Be warned – not for the faint hearted!

    Trainer

    • Dale Warrander
      Two decades of experience

    Features

    • Outdoors experience
    • Workout to the max
    • Gets results fast
    • Great group to join

    Pricing Plans

    • Pay as you go
      $ 15.00
    • 10 Session Discount
      (10% Saving)
      $ 135.00
    • 20 Session Discount
      (23% Saving)
      $ 230.00
    • Dale Warrander

      Dale Warrander

      "Of course it takes time, effort and commitment! The only place where 'achievement' comes before 'effort' is in the dictionary."

      My job is to take you to a level of fitness and wellbeing you never thought possible. It doesn’t matter how old you are, or what you do, or how busy you are. It all starts with getting the right attitude and beliefs. A belief that you can do this. To believe in yourself is the greatest gift you can ever give yourself.

      Skills

      • Certificate lll and lV Fitness Australia
      • Diploma Applied Sports Studies (NZ)
      • Certificate in Nutrition for Personal Trainers (HPC)
      • Boxing for Fitness Instructor (HPC)
      • Current First Aid and CPR Certificate

      Archievements

      • 2004 Athens Olympian
      • 18+ years in the Fitness Industry
  • Boxing For Fitness

    Punch your way to fitness
    Boxing For Fitness

    About

    This class is up to 50 minutes in duration. This is a fun and invigorating way to exercise with other trainees. You will perform various punching, kicking and body resistance type exercises to stimulate a large variety of muscle groups. If you want a fun way to release some frustration and get a good sweat up then this is for you!

    Trainer

    • Dale Warrander
      Two decades of experience

    Features

    • Outdoors experience
    • Let off steam
    • Both indoors and outdoors
    • Good overall exercise

    Pricing Plans

    • Pay as you go
      $ 15.00
    • 10 Session Discount
      (10% Saving)
      $ 135.00
    • 20 Session Discount
      (23% Saving)
      $ 230.00
    • Dale Warrander

      Dale Warrander

      "Of course it takes time, effort and commitment! The only place where 'achievement' comes before 'effort' is in the dictionary."

      My job is to take you to a level of fitness and wellbeing you never thought possible. It doesn’t matter how old you are, or what you do, or how busy you are. It all starts with getting the right attitude and beliefs. A belief that you can do this. To believe in yourself is the greatest gift you can ever give yourself.

      Skills

      • Certificate lll and lV Fitness Australia
      • Diploma Applied Sports Studies (NZ)
      • Certificate in Nutrition for Personal Trainers (HPC)
      • Boxing for Fitness Instructor (HPC)
      • Current First Aid and CPR Certificate

      Archievements

      • 2004 Athens Olympian
      • 18+ years in the Fitness Industry
  • Running Club

    Running for fitness and performance.
    Running Club

    About

    The Running Club is a program catering for runners from beginner to elite level. Here you will learn the fundamentals of running and how to run your best times and achieve your personal goals. You will also learn about nutrition for running, supplementation, correct footwear, recovery and other handy tips to make you a better runner.

    Trainer

    • Dale Warrander
      Olympic marathon runner

    Features

    • Leaves from different locations
    • Caters for all levels and ages
    • Set your own pace
    • Learn while you run

    Pricing Plans

    • Pay as you go
      $ 8.00
    • 10 Session Discount
      $ 72.00
    • Dale Warrander

      Dale Warrander

      "Of course it takes time, effort and commitment! The only place where 'achievement' comes before 'effort' is in the dictionary."

      My job is to take you to a level of fitness and wellbeing you never thought possible. It doesn’t matter how old you are, or what you do, or how busy you are. It all starts with getting the right attitude and beliefs. A belief that you can do this. To believe in yourself is the greatest gift you can ever give yourself.

      Skills

      • Certificate lll and lV Fitness Australia
      • Diploma Applied Sports Studies (NZ)
      • Certificate in Nutrition for Personal Trainers (HPC)
      • Boxing for Fitness Instructor (HPC)
      • Current First Aid and CPR Certificate

      Archievements

      • 2004 Athens Olympian
      • 18+ years in the Fitness Industry
  • One On One Personal Coaching

    Getting focussed training
    One On One Personal Coaching

    About

    One on one or personal coaching and training means you get a program tailored precisely to your needs. If you’re training for a particular event or you’re an elite runner that needs the attention to detail with your training, then this will work best for you.

    Trainer

    • Dale Warrander
      Olympic marathon runner

    Features

    • Training program specifically for you
    • Flexible times
    • Nutrition guidance
    • Accelerated results

    Pricing Plans

    • Private one-on-one (1 hr)
      $ 70.00 p/p
    • Private one-on-one
      10 Session Discount
      $ 630.00 p/p
    • Private one-on-two (1 hr)
      $ 40.00 p/p
    • Private one-on-two
      10 Session Discount
      $ 360.00 p/p
    • Private one-on-three (1 hr)
      $ 30.00 p/p
    • Private one-on-three
      10 Session Discount
      $ 270.00 p/p
  • Yoga

    About

    Jump2It now offers specialist Yoga classes to help people in mind, body and spirit.

    Trainer

    • Kelli Footer
      Yoga Instructor

    Features

    • Beginners through to advanced
    • Small group size
    • 1 hour class duration

    Pricing Plans

    • Pay as you go
      $ 14.00
    • 5/10 Class Discount
      $ 12.00
    • Kelli Footer